Energise Your Workforce
Are you a dynamic business looking to energise, engage and empower your employees? Low energy in employees is not just a personal health issue—it’s a strategic business concern. It can drain a company’s productivity, innovation, and competitive edge. Lifestyle Fizziology are energy optimisation experts who help businesses thrive.
Fostering a supportive, healthy workplace culture is essential for sustaining long-term success. But it's not up to the employer - individuals must own their health, they just need help formulating a plan. ​​
Services
We offer a range of services to small to medium sized businesses and teams. As experienced business owners we can relate to many of the challenges you probably face. As such we offer a free introductory chat to understand challenges and pain points so we can tailor the program specifically for your needs.
Interactive Energy Workshops
Full or half day sessions exploring different energy styles and how energy levels impact personal performance in work and life. We introduce employees to the science of energy including
science backed “energy hacks” for the workplace. We conclude with the practical crafting of personalised Energy Management goals, plus optional energy boosting practical sessions with expert coaches.
1:1 or Group Coaching
Individual or group sessions ideal for employees at any level within the organisation. Employees explore their overarching vision and motivations for behaviour change followed by the creation of realistic personal goals and milestones. Grounded in coaching psychology theory and backed by evidence-based methodologies and tools to support employees own their overall energy and health.
Workplace Energy Assessments
Ideal for executive leadership teams or similar our science-led approach uses cutting-edge technology to measure nervous system activity and overall energy levels and wellbeing. Using real time data and analytics we are able to identify triggers and behaviours that increase or deplete our body's resources, and suggest positive changes to help employees perform at their best.